Simikot and Rara Lake trek follows through the Southern Humla with incredible views of foothills, hills, mountains, lush forests to arid lands. The trail leads along the Karnali River, the longest river of Nepal touching various village settlements of ethnicities like Khasas, Thakuris, Brahmins, and Byansis. It ends at Rara Lake, the biggest lake in Nepal which lies inside the Rara National Park. Simikot and Rara Lake trek area is a home for hundreds of species of trees, plants, birds and animals. This trek can also be done in reverse starting from Mugu or Jumla upwards.
There is no direct air service from Kathmandu to Simikot, so travelers generally have to fly to Simikot via Nepalgunj, the regional hub of Western Nepal. Nepalgunj-Simikot flights operate always early in the morning, so we must stay one night in Nepalgunj to catch the early morning flight the next day.
Rara Lake trek is one of the most popular trekking destinations in Nepal. It lies in the remote Karnali region, northwest of Kathmandu. It is Nepal’s smallest and most scenic National Park which was established in 1976. It protects some of the most beautiful alpine and sub-alpine ecosystems of the Himalaya. The pristine Rara Lake is also known as Mahedra Tal, the largest Lake in Nepal. The Rara region is made-up of long ridges covered with temperate forests and alpine pastures enclosing high valleys. Summer rainfall is low, but winter snow can be heavy and persistent. The Lake is surrounding richly forested hill and snow capped mountain in the background. The route is very much “Off the beaten track” and affords glimpses of cultures and scenery very different from that in the rest of Nepal. The Rara Lake is covering the area of 10.8 Sq, km. at the elevation of 2980m. This trek is offered as an extension to Trek Jumla to Rara, so this will add a further week to your trip. The journey north whilst rewarding in its beauty, is a difficult hike as one travels steeply up and then down from one gorge to another. This is the province of Humla, often referred to as the Hidden Himalayas and ups and down trails, will soon become your mantra. Simikot is situated on an airy spur above the Humla Karnali River and you should take time to explore the town and some of the surrounding villages to discover a way of life that has barely changed in hundreds of years.
Highlights
Explore Rara National Park
Walk the path of pilgrims and traders linking Tibet and Nepal.
Buddhism and Bonpo Tibetan culture
Gateway to Manasarovar and Mount Kailash
Cross high ridges and alpine pastures rarely touched by modern roads.
Itinerary (19D, 18N)
Welcome to Nepal! Upon arrival at Tribhuvan International Airport, our representative will greet you and transfer you to your hotel. In the evening, there will be a trip briefing covering logistics, safety, and cultural etiquette.
Explore UNESCO World Heritage sites like Swayambhunath (Monkey Temple), Pashupatinath, and Boudhanath Stupa. A guided tour provides insight into Nepal’s ancient history and vibrant spiritual life.
Nepalgunj, located in western Nepal near the Indian border, is a vibrant city where Nepali and Indian cultures blend together.
Begin your trek through pine forests and traditional villages. Jumla is a gateway to the remote west, known for its organic apple orchards and authentic culture, the birthplace of the Nepali Khas language, and famous for producing Nepal’s highest-altitude brown rice.
The trail begins with a gentle ascent through pine and oak forests. Encounter local shepherds and villagers tending to barley fields. Uthagaon is a quiet village with stone houses and mountain views.
Today’s route continues through mixed forest and terraced hillsides. Along the way, you might spot Himalayan monals or hear the call of the cuckoo. Burma is a peaceful village surrounded by green hills.
Pass beautiful ridges and rocky outcrops as you make your way to Chautha, a significant stop before Rara. The area is rich in medicinal herbs and wildflowers.
Today’s trek is magical. As you climb toward Rara, the forest opens to reveal the stunning blue waters of Nepal’s largest lake, surrounded by alpine meadows and pine trees.
Spend the day wandering around this turquoise gem. Optional hike to Murma Top (3,700m) offers breathtaking views of the lake and surrounding snow-capped peaks. Watch for otters, Himalayan griffons, and musk deer.
Leaving Rara, descend through juniper and pine forests toward Gamgadhi the headquater of Mugu district after crossing the Ruga khola trek goes uphill to Bama – a charming Thakuri village where ancient traditions and wooden homes create a timeless setting.
Begin the ascent toward Changkheli Pass. This remote highland is used by sheep and cow herders and filled with medicinal herbs. Camp beneath the stars surrounded by pristine wilderness and river sound.
A challenging but rewarding day! Cross the Changkheli Pass 3,800 which offers sweeping views of Rara Lake and surrounding mountains. Descend to the Janchya campsite.
Today’s journey follows ancient trails once used by sheep caravans. We pass through the large village of Darma, then trek down to Lotikhola. After crossing the river, the trail leads to Melchham, a remote village where traditions remain untouched.
Climb gradually to the alpine ridges of Puma Lekh, where you camp in the middle of untouched wilderness. Birdwatchers might spot golden eagles and snow pigeons here.
Descend into the rugged terrain near pangkha Khola. You may encounter blue sheep or Himalayan monals along the way.
Descend steeply toward the Gatya Khola River. The trail passes through narrow gorges and traditional farmland. A cool riverside camp awaits.
The trek takes you across Yangchu and Kharpunath, where you can visit a sacred Hindu temple and witness the meeting point of two mighty rivers. After crossing the river, the trail climbs up to Simikot. On the last day of the trek, celebrate with the local staff, share memories, and cherish the moments you’ve collected along the journey.
flights from Simikot Airport to Nepalgunj Airport, typically taking about one hour. Once you arrive in Nepalgunj, you can easily transfer to a connecting flight to reach Tribhuvan International Airport in Kathmandu, which is a major destination served by multiple airlines daily.
you will be picked up from your hotel and transferred to the international airport for your final departure. Make sure to have your travel documents ready and arrive at the airport at least three hours before your flight. Therefore, this is the end of your trek and journey in Nepal. Safe travels, and hope to see you again.
Trekking Map
Altitude Profile
Inclusions & Exclusions
What's Included
All airport tranferes
Accommodations in Kathmandu twin share with breakfast
Twin sharing basis hotel in Nepalgunj with Dinner
Guide, cook and kitchen support staff.
Mules or porters for luggage on the trekking.
All meals during the treks
All camping and cooking equipments.
All camping Charges.
Clients Airfare Kathmandu / Nepalgunj / Jumla & Simikot/Nepalgunj /Kathmandu.
Humla restricted area permit fee.
All travel expenses for Nepali staffs.
All pick up and drop services.
DDC tax.
All local official donations if any.
Sightseeing in Kathmandu (Boudhanath, Pashupatinath and Bhaktapur) with tour guide
What's Excluded
Insurance for Clients and Emergency Rescue and medicines and medicals.
Sightseeing entrance fees in Kathmandu.
Personal beverages.
Lunch and dinner in Kathmandu.
Domestic access baggage charge (Kathmandu to Nepalgunj weight limit is 20 kg and Nepalgunj to Simikot weight limit is 15 kg).