Trekking
Arun Valley trek
Sankhuwasabha
Duration
15D, 14N
Start / End
KATHMANDU TO KATHMANDU
Meals
Breakfast, Lunch and Dinner
Grade
Moderate
Stay
Hotel and Lodge
Best Season
MAR-MAY, SEP-NOV
Max Altitude
4350 m
Group Size
1-15 Pax
Transport
Flight + Land
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Overview
Arun Valley Trek, an off-the-beaten trail in Nepal, is probably one of the best trekking programs for those who prefer less-touristy areas but rich in cultural and biological diversity. Arun Valley is located in the eastern section of the Himalayan range right between Mt. Everest (world’s highest mountain) and Mt. Makalu (fifth highest). Because of this geographical variation, Arun Valley is often known as the world’s deepest valley. Sherpa and Rai are major inhabitants of this region where Bramin and Chhetri communities are also living harmoniously. The trek offers visits to ancient Buddhist monasteries and Hindu temples.
Trekking through Arun Valley requires great stamina and determination as you will walk following a classical route that passes through wild landscape, rivers & streams and dense jungle. In fact, much of the trail covers Makalu Barun National Park Area which is home to more than 315 butterfly species, 440 bird species, 88 species of mammals and 315 species of butterflies, 25 species of rhododendron, 47 types of orchids and 56 rare plants. The common wild animals found in the region are musk deer, wild boar, mountain goats, colorful pheasants, rare Red Pandas and even Snow Leopards. Pine, juniper and birch trees are common here, as well as colorful rhododendron flowers in spring. Arun Valley is also popular for beekeeping and wild honey hunting.
Arun valley trekking offers spectacular views of Mt. Everest, Mt. Makalu, Chamlang, Mt. Baruntse, Mera Peak, Kusum, Kanguru, Kangtega, Mt. Amadablam, Mt. Thamserku and so many other beautiful mountains. The spectacular view point of this trek is Salpa Bhanjyang which leads to the serene Salpa Lake (3414m). Trekkers will have the opportunity to visit Barun and Hinku Valleys by crossing Barun La (4110m) and Sherpani col as well as Khumbu Valley. Arun Valley trek is possible to end at Lukla or Salleri or can also be combined with Everest Base Camp trek or Gokyo Lake trek. One of the most beautiful aspects of this trek is that length can be determined according to the timeframe of trekkers.
Highlights
Take on a trek that takes you through a peaceful region located between the Everest and Makalu massifs.
Walk through traditional Rai and Sherpa villages, where you can enjoy their warm local hospitality.
Cross Salpa La Pass (3,360 m), one of the sacred mountain passes, offering you panoramic views of snow-covered peaks.
Witness a gradual change in the landscapes as you pass from the subtropical valley of Tumlingtar to the alpine forests of Guranse.
Pass alongside the Makalu Barun National Park, where you can see rare species like red panda, Himalayan monal, and a wide range of birds.
A less crowded trek in Nepal compared to the popular Everest Base Camp Trek.
Itinerary (15D, 14N)
Cost Included
- Pick up & Transfer to and from Tribhuvan International Airport (TIA) to your hotel in Kathmandu.
- Three nights accommodation at 3 star hotel in Kathmandu (breakfasts included).
- Transportation as per the itinerary (including airfare).
- Tea-house lodging during the journey.
- Standard Meals during the journey (breakfast, lunch, dinner).
- Expert Guide (registered and licensed by the government) with accompanying porters (generally, one porter for every two clients). (High Camp Adventure covers the staff's meals and accommodations as well as wages, transport,insurance, and essential gear.)
- Equipment (Sleeping bag, Down jacket, Duffel Bag, Walking poles).
- Conservation Area and National Park entry fees.
- Trekker's Information Management System (TIMS) card.
- Trekking Map.
- Medical kit.
- Government taxes.
- Our service charge.
- Farewell Dinner in Kathmandu the eve of your international departure.
Cost Excluded
- International plane ticket to and from Nepal.
- Major meals in Kathmandu (other than breakfast).
- Personal Expenses including laundry, telephone calls, bar bills, drinks and snacks.
- Personal clothing and gear.
- Travel Insurance.
- Shower fees at lodges, fees for recharging electronic equipment, and personal expenses along the trail.
- Tips for Guides, Porters and Staff.
- Expenses incurred by cancellation and events beyond our control, for example, weather delays, trail detours, political unrest, illness and et cetera.
Trekking Map
Altitude Profile
Frequently Asked Questions
Per Person
$1850.00
NPR 246050
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Arun Valley trek
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Price per person$1850.00
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Total$1850.00
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$1850.00 / person